Today on Karen About Your Health on http://www.healthbeatradio.com at 10:00 am Eastern, I am going to share how I have continued to struggle with overwhelm. It’s pretty obvious by the fact I have not BLOGGED in a month. Honestly, I bit off more than I can chew. That is probably how it starts for most.… Continue reading Womens Stress And Anxiety
Tag: Stress and Anxiety
Physical Signs of Stress and Anxiety
On my post yesterday I mentioned I had thought the costochondritis I had suffered from the past seven weeks was caused by stress. Stress can manifest into many physical signs and symptoms, so make sure you are listening to your body! Pretty much any physical symptom can be a sign of stress. Some of the… Continue reading Physical Signs of Stress and Anxiety