Lately, I have been hearing something that scares me. I just met a gentlemen yesterday that reminded me of it. He said, “Children can be overweight and healthy”. My apologies if you too have bought into this, but unfortunately it just isn’t true. Whether you are a child or adult you are at a greater… Continue reading There is no such thing as Overweight and Healthy
Tag: overweight adults
One more week until Thanksgiving and one more important tip!
One more week until Thanksgiving! I am thrilled and can’t wait to decorate for Christmas. I may even decorate before Thanksgiving! Why not, the stores were decorated long before Halloween? Have you been watching your portions, planning for Thanksgiving, and keeping active? If not this is a reminder, it’s never too late to start. If… Continue reading One more week until Thanksgiving and one more important tip!