Tag: Karen Hummel

Karen About Your Health – Working To Find A New Home

I learned yesterday the station my radio show was on was closing. I was taken by surprise, but thankful I had the opportunity to get started and realize how much I enjoy having a radio show. I am so thankful to have had the opportunity to interview some amazing and successful people. Everyone I interviewed… Continue reading Karen About Your Health – Working To Find A New Home

Last Sunday on Karen About Your Health – Video Game Addiction

Last Sunday at 7:00 EST on http://www.healthbeatradio.com I did a show on video game addiction. We also covered social media addiction.  My guest was Ryan Van Cleave. You can purchase his book and find out more about him here. Remember any addiction can pull you away from living a healthy lifestyle. You may want to… Continue reading Last Sunday on Karen About Your Health – Video Game Addiction

Lose Weight Healthy in 2021. Stop Dieting!

I have a love, hate relationship with January and the New Year. In my personal life, I love New Years, although I set goals throughout the year, New Years just feels like a fresh new beginning. I also love the countdown to midnight, saying goodbye to the year past, and having hopes and dreams of… Continue reading Lose Weight Healthy in 2021. Stop Dieting!

Karen About Your Health – Sunday, 7:00 PM EST

Hi All, My apologies, my show did not end up being moved to Sundays on January 2nd. The good new is it will be on this Sunday. I am very excited about the change. It will allow me to contine to bring quality preventative health information to the public while affording me time to also… Continue reading Karen About Your Health – Sunday, 7:00 PM EST

Happy New Year! Goal Setting Time.

One more Holiday to go and it is my favorite, New Years! I have always loved New Years’. Maybe it’s my free-spirited nature, but I love any sign of a new beginning, a new chance to goal set, and create a better me! Although I do set goals all year and rarely have a so-called… Continue reading Happy New Year! Goal Setting Time.

Karen About Your Health Moving to Sundays at 7:00 EST

As of Sunday, January 2nd, Karen About Your Health will be moving to Sundays at 7:00 Eastern time. While I love doing the show, I just don’t have enough time to do five days a week at this point. It was a difficult decision, as I have always had a hard time scaling down and… Continue reading Karen About Your Health Moving to Sundays at 7:00 EST

Lose Weight Healthy – Set Your Goals Before January 1!

It’s funny, I have “Karen About Your Health” on http://www.healthbeatradio.com and I am not feeling very healthy. I have been sick the last two weeks. Finally going to see a doctor this afternoon! It’s very frustrating as I set some large goals to accomplish over the next few months in terms of my own fitness… Continue reading Lose Weight Healthy – Set Your Goals Before January 1!

Healthy Holiday Eating – Thanksgiving

Well, the Holidays are officially here. Thanksgiving is this Thursday. Like many of you, I feel like it was just Thanksgiving. The year flew. Now, you are probably thinking I am going to tell you to avoid your favorites to save your waste line this Thanksgiving. No way! Holidays are filled with wonderful memories of… Continue reading Healthy Holiday Eating – Thanksgiving