I have a love, hate relationship with January and the New Year. In my personal life, I love New Years, although I set goals throughout the year, New Years just feels like a fresh new beginning. I also love the countdown to midnight, saying goodbye to the year past, and having hopes and dreams of… Continue reading Lose Weight Healthy in 2021. Stop Dieting!
Tag: healthy weight loss
Karen About Your Health – Sunday, 7:00 PM EST
Hi All, My apologies, my show did not end up being moved to Sundays on January 2nd. The good new is it will be on this Sunday. I am very excited about the change. It will allow me to contine to bring quality preventative health information to the public while affording me time to also… Continue reading Karen About Your Health – Sunday, 7:00 PM EST