Lose Weight Healthy in 2021. Stop Dieting!

I have a love, hate relationship with January and the New Year. In my personal life, I love New Years, although I set goals throughout the year, New Years just feels like a fresh new beginning. I also love the countdown to midnight, saying goodbye to the year past, and having hopes and dreams of… Continue reading Lose Weight Healthy in 2021. Stop Dieting!

Are you taking diet advice from Oprah or Kirstie Alley, Really?

Okay, don’t get me wrong, I like Kirstie Alley. I would definitely ask her about business, as she is a savvy business women. I may even ask her how she keeps that smile and great sense of humor, being under the public eye, but the one thing I would never ask her is how to… Continue reading Are you taking diet advice from Oprah or Kirstie Alley, Really?