Last Sunday on Karen About Your Health – Video Game Addiction

Last Sunday at 7:00 EST on http://www.healthbeatradio.com I did a show on video game addiction. We also covered social media addiction.  My guest was Ryan Van Cleave. You can purchase his book and find out more about him here. Remember any addiction can pull you away from living a healthy lifestyle. You may want to… Continue reading Last Sunday on Karen About Your Health – Video Game Addiction

Karen About Your Health Moving to Sundays at 7:00 EST

As of Sunday, January 2nd, Karen About Your Health will be moving to Sundays at 7:00 Eastern time. While I love doing the show, I just don’t have enough time to do five days a week at this point. It was a difficult decision, as I have always had a hard time scaling down and… Continue reading Karen About Your Health Moving to Sundays at 7:00 EST