[et_pb_section fb_built=”1″ _builder_version=”3.22″ global_colors_info=”{}”][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.9.11″ background_size=”initial” background_犀利士 position=”top_left” background_repeat=”repeat” global_colors_info=”{}”] One of the most challenging things I will ask you to do is to forget everything you have been told or think about dieting. I call it the “Diet Mentality”. A diet is a short… Continue reading Are you suffering from "Diet Mentality"
Tag: dieting
Help! My 12 Year Old Wants Six Pack Abs!
Does your 12 year old want six pack abs?
December is here! Time to plan your families 2010 Healthy Weight Revolution!
Wow, December is here. This year was a complete whirlwind. I remember when I was a little girl and thought it took so long to get to December. I was always excited for December, because it contains my three favorite Holidays, my Birthday, Christmas and New Years Eve. Yes, I do consider my Birthday a… Continue reading December is here! Time to plan your families 2010 Healthy Weight Revolution!