Had a great time talking to Alicia Kirschenheiter on my radio show, we both are wellness and fitness professionals, so there was a lot to cover. She brought up so many great points I thought would be valuable to my readers. The first thing was her list of biggest fitness no no’s. She had five… Continue reading Healthy Lifestyle Tips
Month: September 2010
Imperfectly Fit Fitness Program – My interview with Michelle Pearl
Yesterday I interviewed Michelle Pearl, Author of “Wake Up! You’re Probably Never Going to Look Like That: How to be Happier, Healthier and Imperfectly Fit. I really enjoyed speaking with her. You can listen here: Karen\’s interview with Michelle Pearl. Michelle brought up some key issues that have been on my mind, some I have… Continue reading Imperfectly Fit Fitness Program – My interview with Michelle Pearl